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Have We Reached a Breaking Point With Social Media? – FLARE

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(Photos: Getty Images, Illustration: Elham Numan)

One of my biggest goals for 2020 is to finally commit to unplugging from social media.

I, like many others, have a complicated relationship with Instagram, Twitter and Facebook (no, I do not use Snapchat and I refuse to join Tik Tok for fear of upping my screen time even more). While the apps give me major social media fatigue, especially with devastating news stories and images constantly appearing on my feeds, I still can’t seem to break away from my phone, especially after a long, hard day when all I want to do is mindlessly scroll.

I know I’m not the only one who feels this way; many of my friends, peers and individuals within my social networks have expressed their own issues with social media, too. Even celebrities are feeling social media’s negative effects, especially those who receive online hate on a regular basis.

Read this next: Lauren Duca on What It Was Like Being a Person on the Internet in 2019

Selena Gomez, the fifth most followed person on Instagram with a whopping 165 followers, has taken breaks from the app several times, and recently revealed she plans on stepping back from IG again once the promotional work for her new albumRare, is finished.

“I got back on [Instagram] because I was releasing music, but I just told my best friend Courtney [Lopez] yesterday, I’m going to have to take it off my phone again soon,” the 27-year-old songstress told Wall Street Journal. “[My friends] know I have an addictive personality, and [Instagram] can be unhealthy,” she added.

Gomez also explained why she previously quit social media in a new interview on New Music Daily with Zane Lowe.

“First off, there was a million things that I didn’t want to see. I would see them over and over and over again. Then I’m comparing…. You have FOMO. Everyone’s life looks amazing, and that happens to me, too. I’m like, ‘Well, what am I? I’m missing the plot here. Right? How come it’s so fun for everyone else?’” she said. “Then it just started getting dark. There were accounts that were dissecting me, down to my body, to my face, my features, choices I’ve made, telling stories, and it drove me crazy, because I honestly just wanted to be like, ‘None of you even know what you’re talking about,’ and it just destroyed me. So I stopped, and I tell every single person everything changed.”

Lizzo, a.k.a. the queen of 2019 who made us all feel good as hell, recently announced she would be quitting Twitter until further notice due to all the hatred she receives from Internet trolls.

“Yeah I can’t do this Twitter shit no more.. too many trolls,” she tweeted, adding, “I’ll be back when I feel like it.”

Shortly after quitting the app, however, the Grammy-nominated artist was body shamed by Jillian Michaels, former host of The Biggest Loser, during an interview on BuzzFeed News’ morning show, AM2DM.

In response, Lizzo took to Instagram Live to talk about how online comments have affected her mental health.

“I be waking up feeling bad as hell, I be waking up in my feelings. And I know that my mental [health], my emotional health, and my social health already affects me in positive and negative ways. But you add the internet to that shit, boy; the internet will have you depressed as fuck,” she said.

“I don’t even think it’s easy for someone like me to shut it off, who doesn’t have a clinical addiction to the internet. It ain’t easy. Shit is hard, bro. Deleting Twitter was the best,” she added.

Hailey Bieber (née Baldwin) also took to social media (ironic, we know) recently to speak about how painful it is to be “torn apart on the internet.”

“Instagram, Twitter etc. is SUCH a breeding ground for cruelty towards each other, and because people don’t take the time to connect with each other on an honest level before they resort to hatred, it starts to damage what could be really beautiful human interact and connection,” said the 23-year-old model on Instagram. “I could sit here all day and say the hate doesn’t bug me, that the words that are said don’t affect me. But NEWS FLASH: it hurts to be torn apart on the internet!!! It hurts to be compared to other human beings every single day, it hurts for people to jump to conclusions and make assumptions. It hurts to be called names, and to feel like you don’t measure up to a certain standard… the list goes on and on.”

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I would say my most favorite part of existing is human connection. I absolutely love connecting with other people, I love finding common interests between me and others, hearing people’s story, I love laughing with others, and I love crying with others. I feel so very very deeply. My heart explodes with happiness when my friends and family are happy and my heart feels crushed when they are hurting and sad. The reason I say all of this is: because I love to connect, I do my best to expose my heart which means I love freely and I empathize deeply, and because of that I also hurt very easily when I feel like people don’t see my heart and see me for who I am and the reason I’m even sharing this, is because Instagram, Twitter etc is SUCH a breeding ground for cruelty towards each other, and because people don’t take the time to connect with each other on an honest level before they resort to hatred, it starts to damage what could be really beautiful human interaction and connection. I could sit here all day and say the hate doesn’t bug me, that the words that are said don’t affect me. But NEWS FLASH: it hurts to be torn apart on the internet!!! It hurts to be compared to other human beings every single day, it hurts for people to jump to conclusions and make assumptions. It hurts to be called names, and to feel like you don’t measure up to a certain standard.. the list goes on and on. I share this only because it weighs often on my heart and because it’s important to be honest about how these things affect us mentally and emotionally. Hopefully it speaks to someone struggling with the same. with that being said Happy New Year. Let’s connect more in 2020 ?

A post shared by Hailey Baldwin Bieber (@haileybieber) on Jan 3, 2020 at 4:01pm PST

Read this next: I Don’t Think We’re *Actually* Dealing with the Trauma We See on Social Media

And there are countless other celebrities who have taken much-needed breaks from social media, such as Ed Sheeran, Cardi B and Kelly Marie Tran, the latter of whom quit social media altogether due to the racist and misogynistic harassment she faced online.

But quitting does not have to be the only solution, and isn’t exactly realistic, according to many mental health professionals, especially when social media is a big part of one’s job.

Dr. Katy Kamkar, clinical psychologist at the Centre for Addiction and Mental Health (CAMH), says balance is key when using social media.

“Like any other mode of communication, we need to set a balance and use [social media] in such a way where we feel there is a healthy purpose, a sense of achievement and productivity and well-being,” she says. “It is when it feels it is moving towards the extreme end of continuum where we feel distressed and interference with our day to day functioning that we need to reassess its function and purpose and make proactive and healthy changes.”

It’s also important to note that social media isn’t necessarily bad. As Dr. Kristin Buhr, a psychologist with North Shore Stress & Anxiety Clinic in Vancouver, notes, how it affects you depends on how and why you use it.

For example, using social media to connect with friends and family may not be linked to poorer mental health, but using it to see how well others are doing or to compare yourself to others may be.

“Being more active, like posting, engaging and talking online, rather than being passive (just scrolling) on social media may have less negative effects,” she explains.

Dr. Buhr also says it’s also important to realize that social media use doesn’t effect everyone the same way.

“It would be an over-simplification to say that excessive social media use causes mental health problems, as lots of factors contribute to mental health issues. But, it may play a role, and as a result it’s worth looking at your social media use and how it may be affecting your mental health,” she says.

Read this next: This Is What It’s like to Be a Teen Girl on Social Media RN

Personally, I’ve tried detoxing from social media in the past by deleting the apps from my phone and even temporarily suspending my Instagram account altogether, but as soon as I got back online, it was hard to limit my time there. And according to the a report by the Canadian Mental Health Association (CMHA), the difficulty of staying off social media is related to addiction. Research shows that high rates of social media use can lead to compulsive behaviours with symptoms similar to addictions to substances like drugs and alcohol ttwwhen the use is restricted or stopped.

Additionally, as the CMHA reports, research suggests that there are similar neurological responses between compulsive social network sites (SNS) use and addiction to substances. Researchers found that the reward centre of the brain was often more activated after receiving positive social media feedback, such as whether they received “likes” or comments on their posts. The changes in the participants’ brains that resulted from positive feedback on an SNS were similar to individuals who experience addiction to substances like drug or alcohol.

However, not all hope is lost. Both Dr. Kamkar and Dr. Buhr say there are ways to limit your social media use without going cold turkey. Below, some strategies on how to stay connected online without losing connections IRL.

Define social media’s purpose in your life

Dr. Kamkar says it’s important to define how social media is used in your life. Are you using it for education? Pleasure? Work? All of the above?

“There needs to be an individualized approach and being able to define the purpose and goal behind using social media [can] ensure we can optimize its benefits and minimize any risk or interference with our day-to-day-life,” says Dr. Kamkar.

Be strategic about how you use social media—and unfollow accounts that don’t serve your purpose

Dr. Buhr notes it’s important to be clear about your intentions with social media. “Decide to use social media to connect or network, but not to evaluate or compare,” she suggests.

“It’s all about balance and being strategic,” says Dr. Buhr. “Limit the number of sites you use and unfollow people or things that don’t serve you in a positive way.”

time for social media that once again helps you to achieve your goals, maximize benefits of social media and minimize risk for additional stresses, worry or interference in your life.

Dr. Kamkar suggests using social media in ways that will maximize their benefits, and minimize the risk for additional stresses, worry or interference in your life. And as Dr. Buhr says, there are positive sides to social media, too, like helping you stay better connected to family and friends and helping you network and stay informed. She also says social media can provide a means of support and a sense of community, especially for people who may be isolated or marginalized.

Schedule times to go on and offline

Dr. Buhr suggests deciding ahead of time when and where you will use social media and when and where you won’t (for example, not using it at dinnertime and in bed), and set limits for how much time you do you it; tracking usage and having a daily max and sticking to it can help.

To prevent you from aimlessly picking up your phone and using social media when you’re bored, Dr. Buhr says to consider leaving your phone in a set spot at home rather than having it with you all the time.

While scheduling time to be on and offline, Dr. Buhr suggests experimenting with your daily usage and tracking whether reducing the amount of time you spend on social media per day has a positive impact on your mood. She also stresses the importance of having set times every day to be completely unplugged, which means turning off notifications, putting your phone away and being present in the moment.

Dr. Kamkar notes that when scheduling, it’s important to be flexible, as stressors and priorities might change over time and thus any time you had set for social media might also have to change.

Make time for self-care

Both Dr. Buhr and Dr. Kamkar stress the importance of making time for self-care in your routine.

“Make sure you balance social media use with activities that promote mental health,” says Dr. Buhr. “Make time for healthy eating, exercise, sleep, self-care, face-to-face time with friends and family, getting out in nature, engaging in mindfulness/meditation, etc.”

Dr. Kamkar says this is especially important prior to bedtime. “You might need to set a time as to the latest time you can engage in social media to ensure there is limited interference with the quality of your sleep,” she says.

Have a list of alternate activities to engage in instead of social media

To avoid the temptation of going on your phone and mindlessly scrolling, Dr. Buhr suggests making a list of activities (that don’t include checking social media) that you can do when you need a break or want to do something that requires less though. This could include reading a good book, listening to music, drawing, or colouring.

As for me, I plan on putting all of these into place and really start enjoying time with loved ones IRL. As Mrs. Bieber said, “Let’s all connect more in 2020.”

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It’s time for a Halloween movie marathon. 10 iconic horror films

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Sometimes, you just have to return to the classics.

That’s especially true as Halloween approaches. While you queue up your spooky movie marathon, here are 10 iconic horror movies from the past 70 years for inspiration, and what AP writers had to say about them when they were first released.

We resurrected excerpts from these reviews, edited for clarity, from the dead — did they stand the test of time?

“Rear Window” (1954)

“Rear Window” is a wonderful trick pulled off by Alfred Hitchcock. He breaks his hero’s leg, sets him up at an apartment window where he can observe, among other things, a murder across the court. The panorama of other people’s lives is laid out before you, as seen through the eyes of a Peeping Tom.

James Stewart, Grace Kelly, Thelma Ritter and others make it good fun.

— Bob Thomas

“Halloween” (1978)

At 19, Jamie Lee Curtis is starring in a creepy little thriller film called “Halloween.”

Until now, Jamie’s main achievement has been as a regular on the “Operation Petticoat” TV series. Jamie is much prouder of “Halloween,” though it is obviously an exploitation picture aimed at the thrill market.

The idea for “Halloween” sprang from independent producer-distributor Irwin Yablans, who wanted a terror-tale involving a babysitter. John Carpenter and Debra Hill fashioned a script about a madman who kills his sister, escapes from an asylum and returns to his hometown intending to murder his sister’s friends.

— Bob Thomas

“The Silence of the Lambs” (1991)

“The Silence of the Lambs” moves from one nail-biting sequence to another. Jonathan Demme spares the audience nothing, including closeups of skinned corpses. The squeamish had best stay home and watch “The Cosby Show.”

Ted Tally adapted the Thomas Harris novel with great skill, and Demme twists the suspense almost to the breaking point. The climactic confrontation between Clarice Starling and Buffalo Bill (Ted Levine) is carried a tad too far, though it is undeniably exciting with well-edited sequences.

Such a tale as “The Silence of the Lambs” requires accomplished actors to pull it off. Jodie Foster and Anthony Hopkins are highly qualified. She provides steely intelligence, with enough vulnerability to sustain the suspense. He delivers a classic portrayal of pure, brilliant evil.

— Bob Thomas

“Scream” (1996)

In this smart, witty homage to the genre, students at a suburban California high school are being killed in the same gruesome fashion as the victims in the slasher films they know by heart.

If it sounds like the script of every other horror movie to come and go at the local movie theater, it’s not.

By turns terrifying and funny, “Scream” — written by newcomer David Williamson — is as taut as a thriller, intelligent without being self-congratulatory, and generous in its references to Wes Craven’s competitors in gore.

— Ned Kilkelly

“The Blair Witch Project” (1999)

Imaginative, intense and stunning are a few words that come to mind with “The Blair Witch Project.”

“Blair Witch” is the supposed footage found after three student filmmakers disappear in the woods of western Maryland while shooting a documentary about a legendary witch.

The filmmakers want us to believe the footage is real, the story is real, that three young people died and we are witnessing the final days of their lives. It isn’t. It’s all fiction.

But Eduardo Sanchez and Dan Myrick, who co-wrote and co-directed the film, take us to the edge of belief, squirming in our seats the whole way. It’s an ambitious and well-executed concept.

— Christy Lemire

“Saw” (2004)

The fright flick “Saw” is consistent, if nothing else.

This serial-killer tale is inanely plotted, badly written, poorly acted, coarsely directed, hideously photographed and clumsily edited, all these ingredients leading to a yawner of a surprise ending. To top it off, the music’s bad, too.

You could forgive all (well, not all, or even, fractionally, much) of the movie’s flaws if there were any chills or scares to this sordid little horror affair.

But “Saw” director James Wan and screenwriter Leigh Whannell, who developed the story together, have come up with nothing more than an exercise in unpleasantry and ugliness.

— David Germain

Germain gave “Saw” one star out of four.

“Paranormal Activity” (2009)

The no-budget ghost story “Paranormal Activity” arrives 10 years after “The Blair Witch Project,” and the two horror movies share more than a clever construct and shaky, handheld camerawork.

The entire film takes place at the couple’s cookie-cutter dwelling, its layout and furnishings indistinguishable from just about any other readymade home constructed in the past 20 years. Its ordinariness makes the eerie, nocturnal activities all the more terrifying, as does the anonymity of the actors adequately playing the leads.

The thinness of the premise is laid bare toward the end, but not enough to erase the horror of those silent, nighttime images seen through Micah’s bedroom camera. “Paranormal Activity” owns a raw, primal potency, proving again that, to the mind, suggestion has as much power as a sledgehammer to the skull.

— Glenn Whipp

Whipp gave “Paranormal Activity” three stars out of four.

“The Conjuring” (2013)

As sympathetic, methodical ghostbusters Lorraine and Ed Warren, Vera Farmiga and Patrick Wilson make the old-fashioned haunted-house horror film “The Conjuring” something more than your average fright fest.

“The Conjuring,” which boasts incredulously of being their most fearsome, previously unknown case, is built very in the ’70s-style mold of “Amityville” and, if one is kind, “The Exorcist.” The film opens with a majestic, foreboding title card that announces its aspirations to such a lineage.

But as effectively crafted as “The Conjuring” is, it’s lacking the raw, haunting power of the models it falls shy of. “The Exorcist” is a high standard, though; “The Conjuring” is an unusually sturdy piece of haunted-house genre filmmaking.

— Jake Coyle

Coyle gave “The Conjuring” two and half stars out of four.

Read the full review here.

“Get Out” (2017)

Fifty years after Sidney Poitier upended the latent racial prejudices of his white date’s liberal family in “Guess Who’s Coming to Dinner,” writer-director Jordan Peele has crafted a similar confrontation with altogether more combustible results in “Get Out.”

In Peele’s directorial debut, the former “Key and Peele” star has — as he often did on that satirical sketch series — turned inside out even supposedly progressive assumptions about race. But Peele has largely left comedy behind in a more chilling portrait of the racism that lurks beneath smiling white faces and defensive, paper-thin protestations like, “But I voted for Obama!” and “Isn’t Tiger Woods amazing?”

It’s long been a lamentable joke that in horror films — never the most inclusive of genres — the Black dude is always the first to go. In this way, “Get Out” is radical and refreshing in its perspective.

— Jake Coyle

Coyle gave “Get Out” three stars out of four.

Read the full review here.

“Hereditary” (2018)

In Ari Aster’s intensely nightmarish feature-film debut “Hereditary,” when Annie (Toni Collette), an artist and mother of two teenagers, sneaks out to a grief-support group following the death of her mother, she lies to her husband Steve (Gabriel Byrne) that she’s “going to the movies.”

A night out with “Hereditary” is many things, but you won’t confuse it for an evening of healing and therapy. It’s more like the opposite.

Aster’s film, relentlessly unsettling and pitilessly gripping, has carried with it an ominous air of danger and dread: a movie so horrifying and good that you have to see it, even if you shouldn’t want to, even if you might never sleep peacefully again.

The hype is mostly justified.

— Jake Coyle

Coyle gave “Hereditary” three stars out of four.

Read the full review here. ___

Researcher Rhonda Shafner contributed from New York.

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Sutherland House Experts Book Publishing Launches To Empower Quiet Experts

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Sutherland House Experts is Empowering Quiet Experts through
Compelling Nonfiction in a Changing Ideas Landscape

TORONTO, ON — Almost one year after its launch, Sutherland House Experts is reshaping the publishing industry with its innovative co-publishing model for “quiet experts.” This approach, where expert authors share both costs and profits with the publisher, is bridging the gap between expertise and public discourse. Helping to drive this transformation is Neil Seeman, a renowned author, educator, and entrepreneur.

“The book publishing world is evolving rapidly,” publisher Neil Seeman explains. “There’s a growing hunger for expert voices in public dialogue, but traditional channels often fall short. Sutherland House Experts provides a platform for ‘quiet experts’ to share their knowledge with the broader book-reading audience.”

The company’s roster boasts respected thought leaders whose books are already gaining major traction:

• V. Kumar Murty, a world-renowned mathematician, and past Fields Institute director, just published “The Science of Human Possibilities” under the new press. The book has been declared a 2024 “must-read” by The Next Big Ideas Club and is receiving widespread media attention across North America.

• Eldon Sprickerhoff, co-founder of cybersecurity firm eSentire, is seeing strong pre-orders for his upcoming book, “Committed: Startup Survival Tips and Uncommon Sense for First-Time Tech Founders.”

• Dr. Tony Sanfilippo, a respected cardiologist and professor of medicine at Queen’s University, is generating significant media interest with his forthcoming book, “The Doctors We Need: Imagining a New Path for Physician Recruitment, Training, and Support.”

Seeman, whose recent and acclaimed book, “Accelerated Minds,” explores the entrepreneurial mindset, brings a unique perspective to publishing. His experience as a Senior Fellow at the University of Toronto’s Institute of Health Policy, Management and Evaluation, and academic affiliations with The Fields Institute and Massey College, give him deep insight into the challenges faced by people he calls “quiet experts.”

“Our goal is to empower quiet, expert authors to become entrepreneurs of actionable ideas the world needs to hear,” Seeman states. “We are blending scholarly insight with market savvy to create accessible, impactful narratives for a global readership. Quiet experts are people with decades of experience in one or more fields who seek to translate their insights into compelling non-fiction for the world,” says Seeman.

This fall, Seeman is taking his insights to the classroom. He will teach the new course, “The Writer as Entrepreneur,” at the University of Toronto, offering aspiring authors practical tools to navigate the evolving book publishing landscape. To enroll in this new weekly night course starting Tuesday, October 1st, visit:
https://learn.utoronto.ca/programs-courses/courses/4121-writer-entrepreneur

“The entrepreneurial ideas industry is changing rapidly,” Seeman notes. “Authors need new skills to thrive in this dynamic environment. My course and our publishing model provide those tools.”

About Neil Seeman:
Neil Seeman is co-founder and publisher of Sutherland House Experts, an author, educator, entrepreneur, and mental health advocate. He holds appointments at the University of Toronto, The Fields Institute, and Massey College. His work spans entrepreneurship, public health, and innovative publishing models.

Follow Neil Seeman:
https://www.neilseeman.com/
https://www.linkedin.com/in/seeman/

Follow Sutherland House Experts:

https://sutherlandhouseexperts.com/
https://www.instagram.com/sutherlandhouseexperts/

Media Inquiries:
Sasha Stoltz | Sasha@sashastoltzpublicity.com | 416.579.4804
https://www.sashastoltzpublicity.com

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What to stream this weekend: ‘Civil War,’ Snow Patrol, ‘How to Die Alone,’ ‘Tulsa King’ and ‘Uglies’

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Hallmark launching a streaming service with two new original series, and Bill Skarsgård out for revenge in “Boy Kills World” are some of the new television, films, music and games headed to a device near you.

Also among the streaming offerings worth your time as selected by The Associated Press’ entertainment journalists: Alex Garland’s “Civil War” starring Kirsten Dunst, Natasha Rothwell’s heartfelt comedy for Hulu called “How to Die Alone” and Sylvester Stallone’s second season of “Tulsa King” debuts.

NEW MOVIES TO STREAM SEPT. 9-15

Alex Garland’s “Civil War” is finally making its debut on MAX on Friday. The film stars Kirsten Dunst as a veteran photojournalist covering a violent war that’s divided America; She reluctantly allows an aspiring photographer, played by Cailee Spaeny, to tag along as she, an editor (Stephen McKinley Henderson) and a reporter (Wagner Moura) make the dangerous journey to Washington, D.C., to interview the president (Nick Offerman), a blustery, rising despot who has given himself a third term, taken to attacking his citizens and shut himself off from the press. In my review, I called it a bellowing and haunting experience; Smart and thought-provoking with great performances. It’s well worth a watch.

— Joey King stars in Netflix’s adaptation of Scott Westerfeld’s “Uglies,” about a future society in which everyone is required to have beautifying cosmetic surgery at age 16. Streaming on Friday, McG directed the film, in which King’s character inadvertently finds herself in the midst of an uprising against the status quo. “Outer Banks” star Chase Stokes plays King’s best friend.

— Bill Skarsgård is out for revenge against the woman (Famke Janssen) who killed his family in “Boy Kills World,” coming to Hulu on Friday. Moritz Mohr directed the ultra-violent film, of which Variety critic Owen Gleiberman wrote: “It’s a depraved vision, yet I got caught up in its kick-ass revenge-horror pizzazz, its disreputable commitment to what it was doing.”

AP Film Writer Lindsey Bahr

NEW MUSIC TO STREAM SEPT. 9-15

— The year was 2006. Snow Patrol, the Northern Irish-Scottish alternative rock band, released an album, “Eyes Open,” producing the biggest hit of their career: “Chasing Cars.” A lot has happened in the time since — three, soon to be four quality full-length albums, to be exact. On Friday, the band will release “The Forest Is the Path,” their first new album in seven years. Anthemic pop-rock is the name of the game across songs of love and loss, like “All,”“The Beginning” and “This Is the Sound Of Your Voice.”

— For fans of raucous guitar music, Jordan Peele’s 2022 sci-fi thriller, “NOPE,” provided a surprising, if tiny, thrill. One of the leads, Emerald “Em” Haywood portrayed by Keke Palmer, rocks a Jesus Lizard shirt. (Also featured through the film: Rage Against the Machine, Wipers, Mr Bungle, Butthole Surfers and Earth band shirts.) The Austin noise rock band are a less than obvious pick, having been signed to the legendary Touch and Go Records and having stopped releasing new albums in 1998. That changes on Friday the 13th, when “Rack” arrives. And for those curious: The Jesus Lizard’s intensity never went away.

AP Music Writer Maria Sherman

NEW SHOWS TO STREAM SEPT. 9-15

— Hallmark launched a streaming service called Hallmark+ on Tuesday with two new original series, the scripted drama “The Chicken Sisters” and unscripted series “Celebrations with Lacey Chabert.” If you’re a Hallmark holiday movies fan, you know Chabert. She’s starred in more than 30 of their films and many are holiday themed. Off camera, Chabert has a passion for throwing parties and entertaining. In “Celebrations,” deserving people are surprised with a bash in their honor — planned with Chabert’s help. “The Chicken Sisters” stars Schuyler Fisk, Wendie Malick and Lea Thompson in a show about employees at rival chicken restaurants in a small town. The eight-episode series is based on a novel of the same name.

Natasha Rothwell of “Insecure” and “The White Lotus” fame created and stars in a new heartfelt comedy for Hulu called “How to Die Alone.” She plays Mel, a broke, go-along-to-get-along, single, airport employee who, after a near-death experience, makes the conscious decision to take risks and pursue her dreams. Rothwell has been working on the series for the past eight years and described it to The AP as “the most vulnerable piece of art I’ve ever put into the world.” Like Mel, Rothwell had to learn to bet on herself to make the show she wanted to make. “In the Venn diagram of me and Mel, there’s significant overlap,” said Rothwell. It premieres Friday on Hulu.

— Shailene Woodley, DeWanda Wise and Betty Gilpin star in a new drama for Starz called “Three Women,” about entrepreneur Sloane, homemaker Lina and student Maggie who are each stepping into their power and making life-changing decisions. They’re interviewed by a writer named Gia (Woodley.) The series is based on a 2019 best-selling book of the same name by Lisa Taddeo. “Three Women” premieres Friday on Starz.

— Sylvester Stallone’s second season of “Tulsa King” debuts Sunday on Paramount+. Stallone plays Dwight Manfredi, a mafia boss who was recently released from prison after serving 25 years. He’s sent to Tulsa to set up a new crime syndicate. The series is created by Taylor Sheridan of “Yellowstone” fame.

Alicia Rancilio

NEW VIDEO GAMES TO PLAY

— One thing about the title of Focus Entertainment’s Warhammer 40,000: Space Marine 2 — you know exactly what you’re in for. You are Demetrian Titus, a genetically enhanced brute sent into battle against the Tyranids, an insectoid species with an insatiable craving for human flesh. You have a rocket-powered suit of armor and an arsenal of ridiculous weapons like the “Chainsword,” the “Thunderhammer” and the “Melta Rifle,” so what could go wrong? Besides the squishy single-player mode, there are cooperative missions and six-vs.-six free-for-alls. You can suit up now on PlayStation 5, Xbox X/S or PC.

— Likewise, Wild Bastards isn’t exactly the kind of title that’s going to attract fans of, say, Animal Crossing. It’s another sci-fi shooter, but the protagonists are a gang of 13 varmints — aliens and androids included — who are on the run from the law. Each outlaw has a distinctive set of weapons and special powers: Sarge, for example, is a robot with horse genes, while Billy the Squid is … well, you get the idea. Australian studio Blue Manchu developed the 2019 cult hit Void Bastards, and this Wild-West-in-space spinoff has the same snarky humor and vibrant, neon-drenched cartoon look. Saddle up on PlayStation 5, Xbox X/S, Nintendo Switch or PC.

Lou Kesten

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