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OverActive Media releases plans for proposed entertainment venue at Exhibition Place – Yahoo Canada Sports

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Happier, fit and on new poles: Alysha Newman targets indoor Canadian record

(Kirby Lee-USA TODAY Sports via Reuters/File – image credit) Alysha Newman was back to her old self, laughing, poking fun at her best friends and fellow pole vaulters on a drive to an indoor competition, and no longer doubting her place in the sport. In her best running shape and technical form, Newman isn’t ruling out the possibility of raising her 4.82-metre Canadian record to 4.85 or 4.90 in the coming weeks. “I’m so much happier [competing]. Last [winter] I was going through some personal things off the track with a relationship that wasn’t well,” said Newman, who will compete Wednesday at a World Indoor Tour meet in Madrid and the All Star Perche event in France on Saturday. “I was able to get that out of my life and move on from the situation, him and that part of my life.” “Him” is Newman’s ex-boyfriend and former Pittsburgh Steelers linebacker Anthony Chickillo, who was arrested Oct. 20, 2019 on charges he assaulted the 26-year-old native of London, Ont., in a hotel room at Nemacolin Woodlands Resort in Pennsylvania. Newman later withdrew all domestic dispute-related charges against Chickillo, whom she met several years earlier in the training room while a student-athlete at the University of Miami. “When you realize no one is pulling you down anymore you become a lot happier, you look forward to things and you’re more appreciative of people in your life that are there to support you,” said Newman of her parents and best friend, Kristy Smith. “Everyone around me is enjoying life and that’s what I needed.” Seeing Smith happy again and successful in life after working through a similar past relationship gave Newman confidence she could feel the same one day. Agent Jeff Hartwig, a former pole vaulter and member of the U.S. Olympic teams in 1996 and 2008, was an inspiration for Newman on the track. “There was some doubt in my mind. Why am I pole vaulting? What is it to me?” the 2016 Olympian remembered during a recent phone interview from France. “To my ex [he thought I was] pole vaulting as a hobby. Now, I walk into an arena and I’m not doubting why I’m there. I realize how much fun it is to run, put up a high bar or make people smile. You realize the little things become big things. “Jeff helped me realize how much we, as pole vaulters, inspire people and want people to go after their dreams.” An interest in acting Hartwig told CBC Sports he simply reminded Newman of her past and recent success. “The hard work and commitment she always puts forth is like money in the bank ready to withdraw when needed,” he said, adding all athletes encounter stress in life that could derail their career. “She just needed to tap into that strength and move forward, which she has done really well.” Newman admitted there were “low, low days” early in her recovery from the failed relationship but the longtime Nike athlete vowed not to waste time when coronavirus shut down the sports world last March. She expressed a desire to excel off the track in her modelling career and on social media by helping people feel empowered to pursue their goals through her Instagram feed. “I had all this time to invest in myself and I was going to do what I love. I hired an actress coach so I’m looking to get into acting,” said Newman, who also bought a house last spring in Caledon, Ont., about 60 kilometres northwest of Toronto, to be closer to coaches Doug Wood and Zeke Krykorka at the Bolton Pole Vault training facility. On the pole vault runway, Newman has been “ecstatic” with the early results from jumping on new poles custom made by Gill Athletics. The 14-foot, nine-inch poles are three inches longer, allowing for a higher grip without compromising performance and the potential to jump higher. Newman cleared 4.62 metres the first time with the poles at a Perche Elite Tour meet on Feb. 6 in Rouen, France, and plans to use them for the balance of the indoor campaign. She averaged 4.53 across four indoor meets a year ago after setting her indoor mark on Aug. 28, 2019. With competitions cancelled during the COVID-19 pandemic, Newman decided 2020 would be a training year focused on improving her velocity, power and speed hitting the box. The goal was to reach her August jumping shape at the beginning of 2021 after noticing her confidence and speed lagged during the indoor season in recent years. “I’m almost there. The speed training in 2020 has translated and I’m bringing energy I haven’t before on the runway,” said Newman, who achieved the 4.70 Tokyo Olympic standard in June 2019. “My weight and body fat is exactly where it was [last] August and my ankle power is a lot stronger this year. “Now, the goal is to get comfortable and into a rhythm on these poles. The moment I figure out how to connect the top of the pole with my feet, it’s going to be incredible. “I don’t see 4.85, 4.90 as out of reach by the end of indoor season. If I could pull out another 80 indoor season [like 2019], I would be in great shape heading to outdoors.”

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Samsung Galaxy S21 and Galaxy A8 2018 receive new updates with March 2021 security patches – XDA Developers

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When it comes to pushing monthly security updates, Samsung as an Android OEM has been doing a terrific job over the last few months. The company’s update schedule has improved to the extent that it’s now pushing the latest Android security patches to some of its devices even before Google officially publishes the corresponding Android Security Bulletin. Look no further: The shortest month of the year isn’t over yet, but the Galaxy S10, Galaxy Note 10, Galaxy Fold, and the Galaxy Tab S7 have already received the March 2021 patches. Well, it doesn’t seem like Samsung is stopping anytime soon, as the Korean OEM has now started rolling out similar updates for the Galaxy S21 and the Galaxy A8 2018.

Samsung Galaxy S21 March 2021 security patch

Tagged with the version number G99x0ZHU1AUB7, the update for the Galaxy S21 series is intended for the Qualcomm Snapdragon 888-powered China/Hong Kong variants. As reported by SamMobile, the size of the incremental update package is about 387MB. Apart from bumping the security patch level, the new firmware also brings overall performance improvements as well as camera improvements.

Galaxy S21 Forums ||| Galaxy S21 Plus Forums ||| Galaxy S21 Ultra Forums

Similarly, the company has started rolling out the March 2021 Android security patches for the Galaxy A8 2018 (model number SM-A530F) in the form of software version A530FXXSICUC1. The update is currently available in the XSG region, which is the Korean OEM’s internal code for the United Arab emirates.

Interestingly, the new build increments the underlying bootloader version from “H” to “I”. As a consequence, end-users can’t perform a downgrade and revert back to an older build after installing this update on their Galaxy A8 units.

Galaxy A8 2018 Forums

As always, the updates are rolling out in batches. You might have to wait a couple of days before the update notification pops up on your device. However, if you are no stranger to manual flashing, you can just skip the waiting queue and use one of our community-developed tools to download the appropriate firmware for your device variant right now from Samsung’s update server.

At the time of writing this article, Samsung’s Mobile Security portal has not been updated with the details of the March 2021 security bulletin.

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Here Are All The Free PlayStation Plus Games For March 2021 On PS4, PS5 And PSVR – Forbes

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Next month’s PlayStation Plus games are rock solid offerings from Sony. Every single one of the games the PS5 manufacturer is giving away to its PS Plus subscribers is great.

Well, I can’t speak to the new PS5 game yet, as I haven’t played it—as it hasn’t released yet—but the rest are all top-notch freebies that everyone in their right mind will happily download (assuming you haven’t already)

Here’s what to expect when these go live next week.

PS5

  • Maquette

PS4

  • Final Fantasy VII: Remake
  • Remnant: From the Ashes

PSVR

  • Farpoint

First off, I included Maquette in my predictions post so I’m going to count that as a win. I probably should have included Final Fantasy VII Remake in that post as well, but hindsight is 20/20 as they say.

It’s nice to see Sony giving away a VR game—Farpoint, a cool sci-fi VR shooter—especially with the news of a brand new next-gen virtual reality headset coming to PS5.

Remnant: From the Ashes is a very fun online co-op action game that took the gaming world by storm when it released and has been somewhat quiet ever since. Maybe this will give it a resurgence.

Alas, the Final Fantasy VII Remake you get with PS Plus is not eligible for the free PS5 upgrade coming this June. We saw that announcement during yesterday’s somewhat lackluster State of Play with some handy side-by-side footage of the graphical improvements in the PS5 version. C’est la vie.

Finally, the PS5 exclusive car-combat game Destruction Allstars remains free throughout March so you still have plenty of time to download and play that one. You have a few days left to download the other February freebies as well, but the window is closing fast.

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Luxurious residences are setting a new standard of living in Langley – The Record (New Westminster)

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Once in a while, a new building is raised that forever changes the landscape of a city—setting a new bar for quality, luxury and striking architecture.

Welcome to JMC Properties’ Legacy on Park Avenue, a six-storey boutique CLT building in Langley unlike anything the city has ever experienced before. Designed with multiple award-winning Keystone Architecture, the structure is arguably going to become an iconic landmark.

Retirees Pam and Brian Doyle hadn’t expected to downsize for another three years—that is until they saw Legacy on Park Avenue.

“We were driving in downtown Langley and saw the building,” says Brian. “First off, we were incredibly impressed with the unique design of it. Then, when we saw the high-end quality finishes and the construction elements they put into it, such as extra sound proofing, expansive unique shaped decks and drains in the bathroom floors, that sealed the deal for us.”

The long-time Langley residents sold their 4,000 square foot rancher and purchased a three-bedroom and den home on the sixth floor with sweeping views of Mount Baker.

“When you find something of such high caliber like Legacy in a prime location, we knew we couldn’t pass this up,” says Pam. “We both believe Legacy on Park Avenue will forever transform the flavour of the downtown core and we couldn’t be more excited to be part of it.”

Legacy on Park Avenue is a sophisticated collection of 69 contemporary two- and three-bedroom plus den condominiums, ranging from 1,179 to 1,681 square feet of timeless beauty.

“This is totally different than anything in the Lower Mainland,” says Ben Gauer, marketing and sales manager, Legacy on Park Avenue. “This is a passion project for the builder Erich Jaeger, a man with nearly 50 years of construction excellence. He wants this to be a lasting legacy for the city.”

What you don’t see is what counts. So says Jaeger, who is rooted in the European standards of construction he was raised on in Germany.

“Purchasers are not aware that this is a once in a lifetime building,” says Jaeger. “The idea was to build something different. No cost has been spared; everything is way above and beyond what is required by the building code. In 100 or 200 years from now, I want people to say this is a stunning building. Legacy on Park Avenue will still be standing, solid and look like it was built yesterday.”  

And indeed, Legacy on Park Avenue is set to do just that. With its eye-catching curved architecture and soaring balconies, it will be the first residential CLT (Cross Laminated Timber) cutting edge sustainable building in the Fraser Valley and the first of its kind in Canada to utilize CLT in the firewall.

It doesn’t stop there. This eco-friendly building features a private heating and cooling system in each residence, floor-to-ceiling energy efficient insulated UV rated German engineered sound-rated windows, which results in significantly reduced heating/cooling costs, and more.

As soon as you enter through a double height glass lobby showcased by a dramatic fireplace, a designer green wall art installation with preserved green plants and concierge services, you instantly know you are in for timeless elegance and refinement throughout.

Legacy on Park Avenue is showcased by sprawling ceilings, wide-plank engineered white oak hardwood floors and spacious outdoor decks and patios to enjoy sweeping cityscape and mountain views. Chef-inspired kitchens feature Fisher & Paykel appliances, Caesarstone countertops and full-height solid backsplash, spacious islands, and Brizo Matte Black and Luxe Gold Faucet with sprayer.  

Homeowners will also have access to unparalleled private amenities; sitting rooms on each floor, a Grand Lounge with striking seating areas, work stations, and an entertainment area featuring a television, fireplace, kitchen and deluxe washrooms. A folding acoustic wall can accommodate two simultaneous events. Meet neighbours on the beautifully landscaped outdoor terrace, or head to the fully equipped fitness gym with washroom/change room for a great workout.

Getting in and out of Langley has never been easier. Legacy on Park Avenue is within walking distance to a planned SkyTrain station, and close to Highway 1, which is ideal for conventional commuting. It is also in close proximity to Timms Community Centre, steps from Douglas Park and miles of walking trails through the Nicomekl parklands, as well as schools and the historic Fort Langley.

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