PHAC says adults need seven to nine hours a night. Its latest data show where Canadians of every age land, and the habits the agency links to better rest.

Looking for gift ideas for a truck driver in Canada? Nine Amazon.ca picks for long hours behind the wheel, from seat cushions and a jump starter to an insulated mug.

A Smithers court fined an excavator operator $26,100 and ordered a Bobcat forfeited after work damaged Toboggan Creek during salmon spawning; landowners paid about $155,000 to repair it.

The first Ontario Line tunnel boring machine, Libby, has broken through at the future King West Station at King and Bathurst, about 1.3 km from its launch shaft.

Ontario says 14 contracts with Greater Toronto and Hamilton Area firms, including a $3.9-million pump deal, will supply the first small modular reactor at Darlington.

Low-wage Labour Market Impact Assessments can now run two years instead of one, and early childhood educators can be hired even in cities with 6% unemployment or higher.

New York City travel guide for Canadians: 12 things to do, from the Statue of Liberty to Central Park, with tips on flights, timing and packing.

Environment Canada says prolonged, heavy rain of 40 to 70 mm is possible in southern New Brunswick from Friday evening until Sunday night, especially along the Bay of Fundy.

Environment Canada warns of damaging west winds gusting to 90 km/h, with isolated gusts near 100 km/h, across the Edmonton area overnight into Saturday.