Author: Maya Bennett

Maya Bennett covers health and public policy for Canada News Media's Health Desk, focusing on Health Canada advisories, public health guidance, and consumer health information for Canadian readers. She is a journalist, not a medical professional — articles are informational summaries of official Health Canada and public health sources, not medical advice.

Falls are the leading cause of injury hospitalizations and injury deaths among Canadians 65 and older, with 7,189 fall deaths in 2022, according to the Public Health Agency of Canada. Its guidance: stay active, review medications, wear sturdy shoes, light and clear walkways, and prepare for ice.